2022 Fall FA15 - Outdoor Qigong

Friday October 7

Other dates...

10:00 AM  –  11:00 AM

OUTDOOR QIGONG

Hester Bloom

All levels

Qigong practice is especially effective for gently strengthening and calming the body and for overall health, particularly when practiced in the natural environment. The instructor will provide a brief history of this ancient Chinese practice during the first class of each session. Classes will focus on breath practice, gentle stretching and movement, and present-moment awareness. No special prior experience or skills are necessary. Loose, comfortable clothes, sneaker-style shoes and a water bottle are recommended.

In partnership with the Indian River Land Trust and supporting sponsor, The William Randolph Hearst Foundation, the VBMA presents this engaging class that was inspired by the exhibition Changing Nature: A New Vision, Photographs by James Balog.

Classes meet October 7 – November 4, 2022

Fridays, 10:00 am – 11:00 am

Location: IRLT Toni Robinson Waterfront Trail, 4290 79th St, Vero Beach, FL 32967

#FA15 $70 (Museum members $55)

VBMA Members

To receive your member discount, you must sign in BEFORE registering for classes, using the "Sign in" link at the top right of this page. If this is the first time you are using webforms, you need to Register. To Register, click the "Sign in" link at the top of this page and then choose the link "Click here to register."

$70.00
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