2022 Winter WA04 Tai Chi

Tuesday January 11

8:30 AM  –  9:30 AM


Cynthia Hurst

All levels

The art of tai chi feeds body, mind, and spirit. In this course you will learn a series of forms that focus on balance, health, and well-being. A combination of brief lecture and practice, sessions will include opening the energy gate exercises for body, 18-step Qigong for mindfulness, and 24-step tai chi moving meditation for flow of spirit.

Classes meet at VBMA in the Atrium

Tuesdays, January 11 – February 8

8:30 – 9:30 am

$70 (Museum Members $55)