2024 Spring 24SP-12 ART OF THE TAI CHI FORM

This event is no longer on sale.

Thursday April 25

8:30 AM  –  9:30 AM

ART OF THE TAI CHI FORM
John Walcott
All levels
The art of tai chi feeds body, mind, and spirit. In 
this course you will learn a series of forms that focus 
on balance, health, and well-being. A combination 
of brief lecture and practice, sessions will include 
opening the energy gate exercises for body, 18-step 
Qigong for mindfulness, and 24-step tai chi moving 
meditation for flow of spirit.

Classes meet April 25 – May 23, 2024
Thursdays, 8:30 – 9:30 am
Location: VBMA Holmes Great Hall
#24SP-12 $75 (VBMA members $65)