Sundown Sundays - December 11

This event is no longer on sale.

Sunday December 11

4:30 PM  –  5:30 PM

VBMA Members

To receive your member discount, you must sign in BEFORE registering for this guided meditation, using the "Sign in" link at the top right of this page. If this is the first time you are using webforms, you need to Register. To Register, click the "Sign in" link at the top of this page and then choose the link "Click here to register."

Join Hester Bloom, VBMA docent, yoga, qigong, and meditation teacher, for a guided meditation walk through nature on Indian River Land Trust’s Toni Robinson Waterfront Trail. These walks will be gentle, immersive, and contemplative, similar to Japanese Shinrin Yoku or Forest Bathing. Participants are invited to slow down, awaken the senses to the environment, and feel a sense of well-being with the surrounding natural world.

For those interested, the walk will be preceded by a brief, informal tour of Changing Nature: A New Vision, Photographs by James Balog at the VBMA beginning at 3:30pm to deepen appreciation for both the photographic arts and the natural art of our Indian River habitat.